The last couple of days have been bad pain-wise though, and my POTS symptoms have been somewhat out of control. Regardless I did some gentle Yoga on my back tonight as part of a 14 day challenge through MyYogaWorks. I was pretty much in tears by the time I finished. Not because I was in pain, but because I was happy to finally find something I could do, and I didn't feel like I was dying!
Anyway, I will update as I can. As tired as I've been lately, it's been all I can do to type, and then go back and correct my typos. 😋